Peak Physique & Performance

Health Clubs & Gyms in Miami, Florida

Peak Physique & Performance

350 NE 24th St. #102
Zip Code:



Peak Physique & Performance is listed under the Miami Health Clubs & Gyms category and is located in 350 NE 24th St. #102, Miami, FL. It can be reached at phone number (305)674-8435. For other Health Clubs & Gyms listings in Miami, please check Curves, Idol's Gym, Therapeutic Massage, Hialeah Lady of American Fitness Center, and MboD Medical Spa. All listings can be found in the Health Clubs & Gyms page.
Peak Physique & Performance

Do you want to look and feel better? Do you want to be fitter, healthier and happier with your physical appearance?

PEAK PHYSIQUE & PERFORMANCE is a private personal-training-only studio employing highly qualified and experienced personal trainers with great motivational skills. It is co-owned and operated by multiple international figure champion and fitness model Lyen Wong.

* Team of certified expert male and female trainers
* State-of-the-art equipment and techniques
* Free use of our 1700 sq. ft. loft-style private gym
* Central location, easy parking and competitive rates

Let our trainers be your guides and inspiration! Have us by your side as knowledgeable health and fitness consultants! We will create an individual roadmap for you that will deliver results and help you reach your goals!

Our 1,700 sq. ft. loft-style private facility is located just north of downtown Miami and within easy reach of Brickell, Miami Beach, South Beach, North Miami Beach, Miami Shores, Midtown Miami, Wynwood/Edgewater, North Bay Village, Surfside, Bal Harbour, Sunny Isles Beach, Aventura, Coral Gables and Coconut Grove.

The training programs we design for you include the following elements:
* Postural and body composition assessment
* Core and balance training
* Weight training using gym equipment and/or body weight
* Cardiovascular training
* Stretching and flexibility
* Nutritional advice and weight management
* Measurements, feedback and follow-up on objectives

Equipment and workout techniques we use (selection):
* Free weights
* Weight training machines
* TRX Suspension Trainer
* Bosu Balance Trainer
* Stability and medicine balls
* Bands and tubes
* Foam rollers
* Boxing equipment
* Ropes
* Slide discs
* Plyometrics exercises
* Bootcamps
* Speed and agility exercises
* Interval and circuit training

This is why we are the right personal trainers for you:
* Certified Personal Trainers
* Fully insured
* CPR/AED-certified by the American Red Cross
* Seasoned professionals with a multicultural background, international experience and language skills
* Energetic personalities with a passion for fitness that will inspire and motivate you!

Check Also...

Curves1 NE 40th St 2nd Flr (corner N Miami Ave), Miami, 33137Profile
Idol's Gym5556 Northeast 4th Court, Miami, 33137Profile
Therapeutic Massage3778 Nw 12th Ave 2nd Floor, Miami, 33127Profile
Hialeah Lady of American Fitness Center500 Northwest 49th Street, Miami, 33127Profile
MboD Medical Spa1717 N. Bayshore Drive Suite 230, Miami, 33132Profile
Body By Joe Lupo At The Grand1717 N Bayshore Dr Apt 3534, Miami, 33132Profile
Mpower Project9037 Biscayne Boulevard, Miami Shores, 33138Profile
Bill Dunn's Exercise Equipment8452 Northwest 6th Court, Miami, 33150Profile
Sanctuary Seven Pilames632 South Miami Avenue, Miami, 33130Profile
Downtown Athletic Club200 South Biscayne Boulevard Suite 15A, Miami, 33131Profile

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